The Kawartha Nordic Ski Team offers training and racing opportunities for youth and adults aged 11 and up, led by experienced NCCP Nordic Ski coaches.

Whether your goal is to get fit, ski faster, or experience the thrill of racing, our team provides a fun, supportive, and motivating environment to help you reach your potential.

We also offer a special U12 Development Team program for experienced classic skiers aged 9–12 who want to continue their Classic skiing as a member of the KN Ski Team, while also learning to skate ski with a Track Attack group on Saturdays.

Our program is designed for competent classic and/or skate skiers who are ready to train, improve, and challenge themselves. If you're new to skiing, please consider our youth programs or private lesson options before joining the team.

What's Included:

• Race experiences for those interested in trying or pursuing any level of racing
• Fitness and technical skill development
• Healthy, outdoor recreation throughout the ski season
• The camaraderie and social support of a team environment
• Regular training for those interested in skiing fast
• Coaching and waxing support at races throughout the season
• A mixture of skiing, running, ski striding, and other conditioning methods, plus roller skiing for U12 and older athletes.
• Training plans with independent workouts to complement group sessions.

While athletes are encouraged to race at school, club, or provincial events, there is no requirement to compete.

Practice Schedule:

The ski team typically trains from October through the end of March, with the option for athletes to continue summer training depending on interest.

Practice times may vary depending on the time of year and by age group, but generally include:

• Tuesday and Thursday evenings
• One weekend practice (day and time may vary by season)

Prerequisites:

• Sufficient fitness and skiing experience to safely complete workouts with the group.
• A desire to train, work hard, and improve as part of a team
• Appropriate equipment for running, classic skiing, skate skiing and roller skiing (U12 and up) – some equipment may be available to rent but sizing is limited & availability are limited

While roller skiing and both techniques are encouraged, some athletes may choose to focus on skate skiing or forgo roller skiing.

Join us this season to train hard, ski fast, and have fun outdoors with a supportive group of teammates who share your passion for Nordic skiing.

U12 Development Team:

• Designed for athletes who enjoy being active, building their skiing skills, and participating in a fun, low-pressure competitive environment. Athletes will focus on developing strong technique, fitness, strength, and overall skiing skills while working together in a positive and supportive team setting.
• Athletes attend a Tuesday night classic ski + the Saturday Track Attack skate practice.
• This program starts on snow.

U12/U14 Ski Team:

• This option is for athletes who enjoy training, who desire to learn more about all aspects of being an athlete, and who aim to compete at higher levels. A positive team environment motivates athletes to reach their personal best while developing speed, intensity, and competition strategy.
• Athletes attend two ski team practices each week, which will coincide with two of the U16/U18/U20 practices. The specific practice days will be determined at the beginning of each session based on coach availability.
• This program starts in the Fall with dryland training.

U16/U18/U20+ Ski Team:

• This option is for athletes who enjoy training, who desire to learn more about all aspects of being an athlete, and who aim to compete at higher levels. A positive team environment motivates athletes to reach their personal best while developing speed, intensity, and competition strategy.
• Athletes can attend three team practices each week: Tuesday evening, Thursday evening, and one weekend practice.
• This program starts in the Fall with dryland training.

Fees:

Additional Costs:

• Kawartha Nordic Season Pass
• Roller skis (rental: $75/year)
• Classic skin skis (rental: $75/year, U12/U14 only)
• Optional Kawartha Nordic race suit and team clothing ($200–$500)
• Coaching and waxing support costs beyond 4 races for U16/18/20, 3 races for U12/14, and 2 races for U12 Development Team

Rates do not include HST.

Financial subsidies are available to those in need. Please contact the Membership Coordinator at membership@kawarthanordic.ca in confidence.

Check us out on Instagram @kawarthanordicracing. If you have any questions please contact us at HeadCoach@kawarthanordic.ca